Stellar Things to Do in Oka National Park & the Surrounding Area

Chances are you recognize the name Oka if you’ve been through any cheese aisle in a grocery store. Oka cheese may have put the name on the map but Oka National Park is what have many travelling to the area. Whether your motivation for visiting the area is for the nature or the cheese, you’ll quickly discover that Oka has so much to offer. It makes a fantastic day trip from Montreal or even a weekend getaway from Ottawa. Check out these great things to do in Oka National Park and see how it makes a great homebase for exploring the surrounding area!

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Unmissable Things to Do in Oka National Park

Oka National Park (or Parc national d’Oka en Français) was established to protect the ecological and historical significance found in this particular part of the St Lawrence Lowlands. Established in 1990, it receives over 700,000 day use visits throughout the year!

The park features 7 kilometres of shoreline along Lake of the Two Mountains (aka Lac des Deux Montagnes) as it encompasses 23.7km². A widening of the Ottawa River (Rivière des Outaouais), you’ll find a variety of flora and fauna including an abundance of maple varieties, especially the silver maple wetland system. It’s not only one of the most biodiverse areas in Québec but has some of the richest soil in the province!

SOMETHING TO NOTE: In Quebec, provincial parks are referred to as national parks. This can be confusing as we do have our national parks system across the country that is overseen by Parks Canada. Parks in Quebec that are referred to as “Parc national” are overseen by SEPAQ, Société des établissements de plein air du Québec, and are designated as such because they all meet the requirements established by the International Union for Conservation of Nature.

Such ecological fortune provides the perfect habitat for over 340 wildlife species. It’s not uncommon to spot bats, beavers, Great Blue Herons and more. Threatened with extinction at the beginning of the century, the Wood Duck has been thriving in Oka National Park to help this species rebound over the past few decades! Head to the Oka National Park website to find the full list of amphibians, birds, mammals, and threatened species found within the park.

However, that’s not all Oka National Park protects. These lands have been home for Indigenous communities such as the Anishinaabe, Haudenosaunee and Kanienʼkehá꞉ka (Mohawk) for millennia. Colonization brought European settlers such as the Sulpician missionaries to the area, developing a religious trail and constructing four oratories and three chapels, creating a historic infrastructure unique to North America. It meant life for the Indigenous was impacted, and still is, to this very day. 

While much of the park’s past can still be visible, nature is slowly reclaiming the area, making this a tranquil destination to escape city life year-round. This guide will focus on summer activities as this is when I visited, meaning I’ll just have to return to experience it when the snow falls. For now, let’s dive into all the great things to do in Oka National Park during the warmer months!

Lindz Walking Along the Boardwalk of La Grande Baie

Tackle Some of the Oka National Park Hiking Trails

Oka National Park is home to five hiking trails that range in length from 1.3 kilometres to 6 kilometres. The majority of the trails are considered easy while The Summit is classified as difficult due to the terrain and elevation change. You can complete these hikes within 1-2 hours depending on your speed and how often you stop to take photos. I always budget an extra 30-6o minutes since I’m a little shutter happy!

If you’re short on time and are only able to complete one trail, I highly recommend Sentier La Grande Baie. This 4 kilometre loop trail is located right across from the Grande Baie reception post in the eastern part of the park here. This trail showcases the beautiful wetlands typical of Southern Quebec as well as the silver maple forests. While you can do the full 4 kilometre loop, you can also follow the trail directly to the shores of its namesake, La Grand Baie. Climb the stairs of the lookout tower for incredible views of the marsh and then follow the floating boardwalk into the middle of this serene lagoon. 

As for the other trails in the park, Sentier L’érablière (Maple Grove Trail) and La Sauvagine (The Waterfowl) are located in the same area as Sentier La Grande Baie and are easy to complete. These are the best trails for families in Oka National Park as they are accessible for those with reduced mobility as well as strollers with large wheels. Sentier L’érablière is 1.3 kilometres in length and should take approximately 30 minutes to complete while La Sauvagine is 6 kilometres long and requires at least two hours.

The final two trails, Calvaire d’Oka (Calvary of Oka) and Le Sommet (The Summit) are located in the northern side of the park across from the main gate entrance here. Two of the longer trails in the park at 4.4 and 6.7 kilometres respectively and allow you to explore Calvaire Hill. Now designated as a historic site, this is where you’ll find the three chapels that were built by the Sulpician missionaries between 1740 and 1742. You’ll also be treated to panoramic views of the area including Lake of the Two Mountains. While Calvaire d’Oka is designated as easy, Le Sommet is the most difficult trail in the park.

Views of Oka National Park Beach

Soak Up the Sun at Oka Beach

There’s a reason why Oka is so popular in the summer months! Oka National Park beach is a favourite for locals and visitors alike due to it’s large and shallow beaches. Dating back to the glacial era, these massive banks were created as the Ottawa River deposited a plethora of sand within Lake of the Two Mountains! 

Much of the beach in Oka National Park is supervised, especially the areas right by the visitors centre. Bring along your sunscreen, beach umbrellas and pack a picnic to make it a full day of fun in the sun! In the water, you’ll see areas sectioned off that are safe swimming areas, perfect for younger children. You can swim outside of these areas, just be aware of boat traffic as it can be busy on those hot but beautiful summer days!

SOMETHING TO NOTE: Oka National Park features 7 kilometres of beach, however some of that is clothing optional. When facing the water with the building behind you, if you walk to the left you will eventually come upon the nude beach. If this is not your forte, I’d recommend keeping to the right.

Lindz Paddling on Lake of the Two Mountains

Get Out for a Paddle

Whether you choose to stick close to the main beach area or embark on an afternoon of adventure towards La Grande Baie, paddling is a must when visiting Oka National Park. Rent a kayak either by the hour, half day or full day from the nautical equipment rental centre right on the beach. They’ll have everything you need to explore Lake of the Two Mountains as well as some recommendations if you’re unsure where to go. It’s a bit of a trek to make it to La Grande Baie (especially if there are some waves!) but there’s no shortage of fun to be had, no matter how long you’re out there.

If you’re an avid kayaker and are looking to try something different, you can also rent stand-up paddleboards and paddleboats. Or if you’re visiting with a friend or family member, you can give a tandem kayak a try! You can find the list of rental equipment prices here.

Example of a Ready-to-Camp Site (Taken at Parc National d’Opémican)

Camp Overnight

While many visitors enjoy Oka National Park as a day trip, you can extend your stay with a night or two of camping. There are a variety of options for camping within the park from your usual tent camping and RV sites to a number of glamping options.

There are three “ready-to-camp” options available within Oka National Park, all of which are fully furnished with beds and additional heaters while being equipped with everything you need to cook during your stay. Their original, traditional style resemble large safari tents and are divided into two rooms, one being a large living room area. Their “étoile” or star ready-to-camps (pictured above) are cubic in shape with a kitchen and dining area inside.

The final ready-to-camp option is the compact chalets. These mini cabins include the amenities of the above options as well as have the luxuries of indoor plumbing – yes that means you have a private indoor toilet and shower. No outhouses here! Plus they also feature a fireplace or wood stove to keep you nice and toasty on those chilly nights.

Head to the camping reservations page on Oka National Park’s website to see what options are available during your stay.

Where to Stay Near Oka National Park

If you’re not a fan of camping, don’t want to drag all the gear with you, or just don’t feel like dealing with mosquitoes, this is a fantastic option for accommodation near Oka National Park. Say hello to the Auberge de l’Abbaye d’Oka!

Also known as the Oka Abbey in English, it was founded in 1881 by Trappist Monks who were members of the reformed branch of Roman Catholic Cistercians. Originally a monastery, this site is now unconsecrated and has been given a new life as an inn. You’ll also find a restaurant on-site as well as a variety of rooms perfect for private events and weddings. I’m not religious and not usually one for churches or that style of building, however even I can’t deny just how gorgeous l’Abbaye d’Oka is!

They have a variety of rooms available to suit a number of budgets such as inexpensive rooms with shared bathroom facilities as well as rooms that have a full private ensuite bathroom. My room was a mix of the two as I had a sink and toilet within my room, only using the shared facilities when I needed to shower. Everything was absolutely spotless and had everything I needed for my stay – including a pair of bathrobes which is always my favourite amenity! Each room has a private air conditioning unit as well so no need to worry about the heat on those scorching summer days.

You’ll also find a number of common areas within the Oka Abbey. There are a number of rooms near the breakfast nook as well as a seating area in the lobby. However, my favourite spot is on the second floor where you’ll find a number of cushy couches and an incredible view of the chapel! Since my room was on the second floor, it was just down the hall meaning I spent plenty of time there admiring the gorgeous architecture.

Another fantastic perk is that a buffet breakfast is included with your stay! Available every morning from 8:00 to 11:00 am, you can enjoy a spread of fresh fruit, hardboiled eggs, cheese, yogurt, cereal, bread, jams and freshly baked croissants. The latter was certainly my favourite, especially when paired with a vanilla latte from their espresso machine which can be accessed at anytime throughout your stay. Oh, and you better believe that’s Oka cheese in the breakfast spread!

Speaking of eats, l’Abbaye d’Oka is also home to Le Sacre Bistro, the Abbey’s on-site restaurant. Led by Chef Ian St-Pierre, you’ll be treated to local flavours of the season. Grab a seat within their regal, medieval-esque restaurant or on their stunning outdoor patio. Their menu changes throughout the year, though their current menu (August 2024) is absolutely fantastic. When in Quebec, you have to get poutine and this one is not to be missed as it has curds AND Oka cheese. I also recommend their escargot along with the duck breast which is served alongside a sweet potato puree, garden vegetables and then drizzled in a rich white wine and sage sauce.

Honestly, this is one of the coolest spots I’ve had the pleasure of staying in. If you don’t mind being a short drive from the park and want a unique experience during your visit to Oka, I highly recommend booking a night or two at the Auberge de l’Abbaye d’Oka which you can do online here. 

Things to Do Near Oka National Park

It’s clear that Oka National Park has plenty to offer those who visit, there are also a number of fantastic activities nearby! I had a blast exploring and therefore recommend you check out these great things to do near Oka National Park.

Experience l’Abbaye d’Oka

L’Abbaye d’Oka is not just a place to stay but also a place for adventure! Both guests of the Abbey as well as visitors to Oka can reserve a guided tour of the grounds. You’ll learn about the history of the monastery during the time of the Trappist Monks, how they lived day to day, their influence on the agricultural sector and more. Guides will tell you about the more recent happenings within the Abbey like local businesses they’ve collaborated with as well as films its been featured in. If you have Arnaud as your guide, you’re in great hands – and make sure to ask about the tunnels below! Tours are approximately one hour in length and must be booked in advance.

If you’ve an avid cyclist, especially mountain biking, then you won’t want to miss the Abbey’s network of biking trails. You’ll have 30 kilometers of maintained and marked routes at your disposal with 31 trails for all levels of riders. I’m personally not much of a mountain biker and still managed to complete a few of the very easy trails! You can rent bikes from Tomahawk Cycles located just a few hundred metres from the Abbey here. Would you believe that their building used to be the chicken coop for l’Abbaye d’Oka?

Visit Noire & Blanche Microbrasserie

Head to the neighbouring town of Saint-Eustache and grab a pint at Noire & Blanche Microbrasserie. Located in one of the heritage districts, this microbrewery is located in a 200+ year old home along the Rivière du Chêne (Oak River). They have over 20 brews on tap ranging Czech-inspired pilsners to imperial stouts. I loved that they had a number of flavoured Berliner Weisse with uncommon flavours like kiwi and vanilla as well as guava. They’re perfect for sipping on their alfresco patio.

They also have a fantastic food menu inspired by Québec’s local flavours. You’re guaranteed to find something that tickles your fancy whether you’re looking for a hearty meal or some light bites. I couldn’t resist trying their wall-dressed ceviche where Québec walleye mingles with pico de gallo, grilled pineapple and tajin. It was incredibly fresh and flavourful, pairing well with brews like their weisse strawberry and basil yogurt.

Following the fish theme, I enjoyed their fish and chips where haddock fillets are breaded with Moulin Légaré breadcrumbs and their Sainte-Moustache beer alongside coleslaw, homemade fries, lemon & Milles-Îles sauce. The fish was incredibly crispy but not too heavy or greasy, which makes or breaks a plate of fish and chips in my books. Plus their homemade fries are delectable. It’s not too often I clean a whole plate of fries but there was no way I was leaving a morsel behind!

Enjoy a Tasting at Distillerie Côte des Saints

Many great tales begin with with good company and the sharing of spirits which is how Distillerie Côte des Saints came to be. With the vision to create the best single malt scotch outside of Scotland, six friends partnered up to bring their dream to life in 2020! Yes, right when that awful worldwide event occurred that we’ve all blocked from our memories. Despite this turmoil, Distillerie Côte des Saints has been impressing whiskey drinkers since they first opened. They’ve already racked up a few awards in just the first few years of distilling!

If you’re a whisky or gin connoisseur, I highly recommend booking a tour of their facility in Mirabel. You’ll get a behind-the-scenes peek at every stop of the production process. Learn about the care and passion that goes into every liquor made from growing the grains to bottling the final product. It was fascinating to hear about their open air fermenter which draws in the natural airborne yeast of the area to give Distillerie Côte des Saints their signature taste! Tours are approximately one hour in length and you can see when they’re available by checking out their website here.

Sip Wine at Vignoble Rivière du Chêne

For 26 years and counting, their team has been sharing a taste of the Laurentians to all those who visit. Since I’m from Niagara, wineries are always a highlight for me when exploring different regions of the country. I’m a bit biased as I’m spoiled by the wineries back home, but I was intrigued to try the wines at Vignoble Rivière du Chêne as they have vineyards in both Saint Eustache as well as Oka. While the areas are just 15 minutes apart, they have different microclimates which bring more diversity to their wines! I personally enjoyed their Gabrielle Rose the most, with their Red Phoenix as a close second.

Tours are available though having them in English can be a struggle as it depends on what staff is available. Personally, I recommend enjoying a glass as you explore their gorgeous grounds. Take a seat and enjoy the views from one of their Muskoka chairs or wander amongst the vineyards. Whatever you do, make sure you reserve a table on at their bistro’s patio. Offering incredible views of their vineyards, you’ll be treated to exquisite dishes – arguably some of the best in the area!

I highly recommend starting with their planche apéro as this appetizer board features quite the spread! Indulge in some oysters alongside a mignonette sauce made with their red William wine, duck drumsticks smothered in a local honey BBQ sauce from Intermiel as well as ham and cheese croquettes. This alone could be a meal for one person, but I couldn’t resist their beef tartare as AAA Angus beef mingles with rich truffle oil, shallots, old-fashioned mustard and parmesan which is then topped by a marinated quail egg and accompanied by a side salad.

Oka Beer Cheese from the Oka Abbey Store

Grab Some Oka Cheese Souvenirs

As I mentioned earlier, the arrival of the Sulpicians meant there were developments in a number of industries including agriculture. When they invited the French Trappist monks to settle in Oka, they worked together to open the school of agriculture. A driving force within Québec agricultural heritage, this was when the famous Oka cheese was invented. While it’s no longer produced at l’Abbaye d’Oka, the Agropur facility that produces Oka cheese is located right next door.

Head to Oka Abbey’s farm store where you’ll find a variety of flavours including special edition cheeses. I was so tempted to pick one of everything! If you find yourself being indecisive, you can grab a sample pack which has four of their iconic flavours: original, classic, ashed and truffle. However, I cannot recommend their beer cheese enough. That whole wheel was gone within two days of buying it!

Views of Oka from the Pier

Wander Around the Town of Oka

Just a short 15 minute drive west of the Abbey lies the quaint town of Oka. Head to the waterfront and spend a bit of time exploring as the town has some beautiful architecture. Most notable is the Annunciation of the Blessed Virgin Mary Church as its regal design towers above Oka’s other buildings. There are plenty of benches to sit and enjoy the views of Oka Quay as well as the marina. There are also some riverfront restaurants perfect for enjoy a bite or a beverage as you watch the well-oiled machine that’s the Hudson-Oka ferry arrive and depart. Don’t forget to snap a photo with the Oka picture frame!

SOMETHING TO NOTE: Another reason Oka may sound familiar to you as this is the area where the Kanehsatà:ke Resistance or the Oka Crisis occurred in 1990. A golf course was to be built over a Kanyen’kehà:ka (Mohawk) burial ground which caused the already tense relationship between the Indigenous and settlers to escalate into a 78-day stand-off which I encourage you to read more about here. Relations are still strained as they are with a number of Indigenous communities that have been forced onto reserves for centuries. 

The community of Kanehsatà:ke is just a few minutes west of Oka, though I didn’t have time to visit this trip. There are a number of businesses including restaurants and shops where you can support the local community, though there are shops in the town of Oka that carry Indigenous-owned products from Kanehsatà:ke so you can still do so if you’re unable to make it to the reserve yourself. This is what I did as I picked up a bag of coffee by Moccasin Joe from FAYS Terroir Chocolaté – a must whenever you find yourself in Oka!

Bag of Moccasin Joe Coffee in front of FAYS Terroir Chocolaté in Oka

Go On a Mini Adventure to Laval

What you may not realize is how close Oka is to Laval! It’s a short 30 minute drive making it easy to combine the two destinations in one visit. If you’re looking to enjoy a little more of a urban vibe, I’d recommend making the trip. There are a variety of unique experiences to be had from an outdoor escape room to flower festivals to plenty of great eats and cocktails, the city definitely has plenty to offer. Check out my guide to Laval and you’ll see how easy it is to make a weekend of it!

Disclaimer:
This article was crafted in partnership with Tourism Laurentians however, all of the content and opinions outlined here, as always, are honest and speak to my personal experience.

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